Skiers are made in the summer

While most consider cross-country skiing to be a winter sport, the summer months are vital to ensure you have a great winter of skiing ahead of you. Summer is the time to lay down a base that gives you the fitness to accomplish your winter ski goals—no matter if that’s winning an Olympic medal, or…

Three steps to a great race.

For most of my life, the biggest motivation for me to finish a ski race was so I could get a hot cup of Tang and a stack of cookies at the end. Then there were a few years when I just wanted to beat the 7th guy on our school team so I could…